Frequently Asked Questions

Q. I hate vegetables. What should I eat instead?

A. Are you sure you hate all vegetables? That would be most unusual. How about garden peas or sweetcorn, which a lot of people who think they don’t like vegetables forget about? Vegetables are such good ingredients because they are low GI and are full of goodness in the form of antioxidants. If you really, really won’t eat any vegetables than use fruit instead.