Frequently Asked Questions

Q. Am I allowed to drink wine?

A. You should avoid wine in the Orientation (initial 2-week) phase of your SlimBuddy programme. But once you have completed the first 2 weeks and are in the Continuation phase you can certainly have a glass of wine with your meal. If you don’t like wine you can certainly have a single measure of an alternative alcoholic drink (with a diet mixer if you wish). However wine, especially red wine, is best as it contains beneficial antioxidants